Supporting You to Thrive with private counselling sessions- Online and Face-to-Face
Supporting You to Thrive with private counselling sessions- Online and Face-to-Face
Here to help you transform unhealthy ways of being and coping, into strength and clarity.
"Out of suffering have emerged the strongest souls." Khalil Gibran
I specialise in a variety of areas, including anxiety, depression, relationships, grief, attachment issues and the impacts and effects of trauma.
I'm Zoe Smith MBACP- a qualified Integrative Counsellor based in the Devon. I am a current member of the British Association for Counselling and Psychotherapy (BACP).
My journey in counselling has led me to work with individuals facing a range of challenges, including the impacts of trauma, domestic abuse, addiction, attachment issues and many of the common struggles life presents.
I believe that everyone develops unique ways of coping with the difficulties they encounter. My goal is to provide a supportive and empathetic space where you can explore these coping mechanisms and work towards returning to the self that you were before 'life happened'.
I understand that it takes immense courage to seek help, and I'd consider it a privilege to walk alongside you on your journey to healing and self-discovery.
I’m here to listen, support, and guide you, as you hopefully take some steps toward a more fulfilling and balanced life.
I offer tailored sessions to help you overcome anxiety, manage addiction, and heal from trauma.
I have a Plymouth based practice but am also able offer private counselling sessions via online video or phonecall.
With a compassionate and client-centered approach, I aim to support you on your journey back to thriving.
At Thrive Counselling and Psychotherapy, I believe that everyone has the ability to lead a happy and fulfilling life. My philosophy is rooted in the belief that mental and emotional well-being are integral to overall health, and that therapy can be a powerful tool for achieving this balance.
I offer a variety of counselling and pscyhotherapy services to meet the unique needs of my clients, including individual therapy and couples counselling.
I also offer specialised services for issues such as addiction, anger management, and grief and loss.
I use a client-centred approach in our counselling sessions , working collaboratively with my clients to identify their goals and develop a customised treatment plan. I also place a strong emphasis on building a trusting and supportive therapeutic relationship.
I believe that everyone has the potential to live a fulfilling life. My counselling services are designed to help you overcome challenges and achieve your goals. Let us help you find your inner peace today.
Please reach us at zoe@thrivedevon.co.uk if you cannot find an answer to your question.
The length of time it takes to see results from counselling sessions with Thrive Counselling and Psychotherapy varies depending on the individual and the issues being addressed. Some clients may see improvements after just a few sessions, while others may require longer-term therapy.
I am a fully qualified therapist and continue to expand my knowledge and counselling skillset with ongoing trainings.
My qualifications include:
Thrive Counselling and Psychotherapy provides counselling services for individuals of all ages, including children, adolescents, and adults.
While counselling and psychotherapy share similarities, they differ in scope and focus:
Counselling sessions are 60 minutes long and start from £45 per hour.
Private counselling and psychotherapy sessions available throughout the week and evenings.
Mon | 09:00 – 17:00 | |
Tue | 09:00 – 17:00 | |
Wed | 09:00 – 17:00 | |
Thu | 09:00 – 17:00 | |
Fri | 09:00 – 17:00 | |
Sat | Closed | |
Sun | Closed |
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