Addiction counselling in plymouth
Overcome Addiction with Thrive Counselling
Addiction can affect every aspect of a person's life, from relationships and career to physical and mental health.
It often involves a cycle of dependency that feels impossible to break, leading to feelings of hopelessness, shame, and isolation.
Our Services
I offer a variety of evidence-based counselling services, including cognitive-behavioural therapy.
I also offer specialised services for adolescents, as well as support for LGBTQ+ individuals and families.
My Approach
My approach to therapy is rooted in empathy, compassion, and non-judgment. I strive to create a safe and supportive environment where my clients feel comfortable exploring their thoughts and feelings, and where they can develop the skills and tools they need to thrive.
How addiction counselling can help
Addiction Counselling
Engaging in addiction counselling can lead to profound and lasting changes in your life. Here’s what you can expect to overcome through the counselling process:
Breaking the Cycle of Addiction
Counseling provides you with the tools and support needed to break free from the cycle of addiction. You'll learn how to manage cravings, avoid triggers, and build a healthier lifestyle that supports sobriety.
Rebuilding Relationships
Addiction often strains relationships with family, friends, and colleagues. Counseling can help you repair and strengthen these connections by fostering open communication, understanding, and trust.
Improving Mental and Physical Health
Overcoming addiction can lead to significant improvements in both mental and physical health. You may experience reduced anxiety and depression, better sleep, and overall improved well-being.
Regaining Control and Confidence
One of the most empowering outcomes of addiction counseling is regaining a sense of control over your life. As you overcome addiction, you'll build self-confidence and self-worth, knowing that you have the strength and resilience to overcome challenges.
Creating A New Life Path
Addiction counseling helps you envision and work towards a future that aligns with your values and goals. You’ll develop a new sense of purpose and direction, creating a life that feels meaningful and fulfilling.