A safe and supportive space to bring awareness to the things that have been troubling you.
"Out of suffering have emerged the strongest souls." Khalil Gibran
I specialise in a variety of areas, including anxiety, depression, relationships, grief, attachment issues and the impacts and effects of trauma.
Hi, I’m Zoe.
I’m a qualified Integrative Counsellor (MBACP), based in Devon and a registered member of the British Association for Counselling and Psychotherapy (BACP).
I work with adults who are struggling with things like trauma, domestic abuse, addiction, attachment issues, and the quieter but no less heavy difficulties that life can throw our way. Sometimes people come to therapy with a clear reason; sometimes they just know that something doesn’t feel right anymore.
I believe we all develop ways of coping in order to survive what we’ve been through, even when those ways start to hold us back later on. Therapy can be a space to gently explore those patterns, make sense of them, and begin reconnecting with the version of you that existed before life became overwhelming.
Reaching out for support can feel daunting, and you don’t have to have the “right words” or a clear plan. I offer a warm, compassionate, non-judgemental space where you can be exactly as you are. It would be a privilege to walk alongside you as you move towards healing, clarity, and a life that feels more balanced and more like your own.
Here, I offer a safe and welcoming space for therapy, providing tailored sessions to support personal growth and wellbeing.
I have a Plymouth based practice but am also able offer private counselling sessions via online video or via phonecall.
With a compassionate and client-centred approach, I aim to support you on your journey back to thriving.
